There will come a day when you can no longer do this.
Today is not that day.
I have had a great response to my competitive sport challenge for 2011-12 and I have set us up a Headquarters Page:
http://triumphwellness.com/events/team-triumph/
WOO the FRIG, HOOOO!
Please go to that page to see the current list of participants and their events. I am still waiting to hear back from some of you, so when you choose your event, let me know and I’ll add you. Likewise if I got your info wrong, or you want me to link your name to a website or blog, or if I forgot to add you even though you told me to, email me at healthcoachemily@gmail.com and let me know.
Participants: I will be asking each of you to do a guest post (surprise!). You can write a Race Report up after your event, giving us the blow-by-blow, or write about your training or tips, or anything at all really as long as it’s more or less related to the challenge. Posts about how much you hate me will probably not be accepted unless they are really, really funny.
I’ll be back with training tips and all that good stuff. For now I want to close out with a video. The preview from the documentary The Spirit of the Marathon. (Those receiving this in email need to click on the TITLE of the blog post and watch the video on the blog itself).
The final quote, from Dick Beardsley, 2nd Place Finisher Boston Marathon 1982, gives me CHILLLLLZZZZZ:
“When you cross the finish line, no matter how slow, no matter how fast, it will change your life forever.”


