Pesky Cravings Derailing You? Get the upper hand and stay on track!

Cravings Buster Free E-Book

Creative Cures for those Canoodling Cravings! (recipes included!)
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Recent Posts

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Massive Motivation for 2015!

I just finished writing my latest article for Definition Magazine, an online fitness magazine for … [Read More...]

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Vegan in Italy

A couple of weeks ago my family and I spent a week traveling in Northern Italy.  Italy, particularly … [Read More...]

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MoFo 2014 Wrap-Up: Recipe Extras!

I'm so glad we had this time together, Just to have a laugh, or sing a song. Seems we just got … [Read More...]