Hi! I'm Emily and Triumph Wellness is both my gift to the world and my personal salvation.
Like a lot of women, I can't even remember a time when I thought the size of my body was acceptable. A chubby kid, grew into a chronically dieting and binging teen, and later into 100kgs of self-hatred and round the clock eating. I ate because I was stressed. I ate because I was happy. I ate because I was bored. I ate because I was scared. I ate because I thought I liked eating (Who was I kidding? I never even really tasted anything at the rate I was going!)
I went up and down the scale like a yo-yo, trying every diet ever created. Somersizing anyone? How about Blood Type? I'm AB so that means I get to eat everything, woohoo! The list … read more