Comments for Triumph Wellness

Comment on Inhabiting the Body by Melanie

Melanie — Mon, 20 Feb 2012 20:51:06 +0000

Wow. Thanks for sharing so honestly and authentically Emily. This is something so many of us do, all the time. I, for one, am always glad to be reminded to remain present and stay connected to my body. How bizaar that we can actually disconnect from our own bodies… Anyway, this was awesome to read. Best of luck to you on race day! Honor whatever will be on that day, and know you are being cheered on from the sidelines!!

Comment on Don’t Rush Weight Loss by Jenn

Jenn — Mon, 20 Feb 2012 20:09:46 +0000

I have this conversation with my trainer regularly. He thinks I should have lost about 40 pounds or something, by now. I told him “First of all, I am a slow loser in general. Secondly, I know how to lose weight, I have done it before, many times. Thirdly, I am not interested in losing weight in an unsustainable way, so if it takes even longer this time, so be it. I am not going to go doing some crazy stuff, being a victim of a clock or restrictive rules. I am seeing changes in my body, feeling differences in my strength and endurance and if I am happy with that, then you should be too”.

Comment on Samosa Stuffed Twice-Baked Potatoes by Vegetable Curry, Chutney, and Samosa-Smashed Potatoes | Beans, Figs and Katz

Mon, 20 Feb 2012 03:14:33 +0000

[...] The curry is adapted from Appetite for Reduction‘s 2nd Avenue Vegetable Korma and the potatoes from Veganomicon. The chutney is super easy and really makes the [...]

Comment on About Emily by Don't Rush Weight Loss | Triumph Wellness

Don't Rush Weight Loss | Triumph Wellness — Sun, 19 Feb 2012 12:05:06 +0000

[...] About Emily [...]

Comment on Sweet and Sour Cauliflower by mymulticuisine

mymulticuisine — Fri, 17 Feb 2012 12:26:19 +0000

wow…I became fan of this site after seeing this easy steps for making tasty recipe……. I just love how simple and straight-forward this recipe is! Way to take a side and make it a main!
Check out for more simple and tastiest recipe in http://www.mymulticuisine.com

Comment on Race Report Tel Aviv Half Marathon 2011 by What Doesn't Kill You - 8 weeks to Marathon! | Triumph Wellness

What Doesn't Kill You - 8 weeks to Marathon! | Triumph Wellness — Wed, 08 Feb 2012 13:34:39 +0000

[...] We are now 8 weeks from Marathon Tel Aviv. This journey which began 10 weeks ago, back in November, is drawing to it’s conclusion. When I started, I was able to run 8K. Now I am up to 24K, and have 26K scheduled for Friday. Back in December, I got panicked when I realized I had embarked on a 10 mile course (16K) rather than a 10K. I struggled to complete it. Today, 16K, to Sde Warburg and back, is an “easy run” (except that it’s really 13K now that I have adjusted my pedometer. Hey, at least this time I calibrated it BEFORE the race!). [...]

Comment on Tel Aviv Marathon T-minus 21 by What Doesn't Kill You - 8 weeks to Marathon! | Triumph Wellness

What Doesn't Kill You - 8 weeks to Marathon! | Triumph Wellness — Wed, 08 Feb 2012 13:28:38 +0000

[...] are now 8 weeks from Marathon Tel Aviv. This journey which began 10 weeks ago, back in November, is drawing to it’s conclusion. When I started, I was able to run 8K. Now I am up to 24K, [...]

Comment on Cookbook Review: The Happy Herbivore by What Doesn't Kill You - 8 weeks to Marathon! | Triumph Wellness

What Doesn't Kill You - 8 weeks to Marathon! | Triumph Wellness — Wed, 08 Feb 2012 13:22:28 +0000

[...] I was able to run 10K. Now I am up to 24K, and have 26K scheduled for Friday. Back in December, I got panicked when I realized I had embarked on a 10 mile course (16K) rather than a 10K. I struggled to [...]

Comment on Banish the Blues by Shari

Shari — Tue, 07 Feb 2012 08:18:29 +0000

I hear ya. the weather lately has been repressive, even though I know we need the rain. I got a recharge the other day when we drove up north. The first glimpse of the Hermon (white capped) from Rosh Pinna was a jolt of “wow!” – shabbat was so extraordinarily clear and crisp.
Don’t forget the ginger and chilies!

Comment on Sweet and Sour Cauliflower by health wellness coaching

health wellness coaching — Tue, 07 Feb 2012 05:09:22 +0000

I will be the first in line to buy your cookbook, woman!