“Help! My child wants to be a Vegetarian! What do I feed him? How do I make sure she is eating healthfully? He doesn’t even like Vegetables! What will he eat? What about protein? Iron? Calcium?”
I work with parents of Vegetarian children to answer all these questions and more. I myself have been a Vegetarian from the age of 16 when my mom plopped a jar of peanut butter on the table and said “Vegetarian? Well, good luck with that!”
I also work with adults who are interested in transitioning to a more Vegetarian, Vegan or Plant-Based Diet. I specialize in helping vegetarian/vegan clients meet their Nutritional needs, learn to cook and eat healthier, and even how to maximize athletic performance on a plant-based diet.
